Baby Yoga

In person or on Zoom

Stretches, movement and songs for babies to develop their vestibular system (balance) and proprioceptive (knowing where your body is in space) areas of the brain...

......and a few stretches and breaths for Mums snuck in to ease aching neck, back & shoulders...You deserve it!

....Have some fun and fitness together! Plus time for Mum-chat (over squash and a biscuit in in-person classes) near the end.

​© 2018 BellyTots birth and postnatal

lizzysheridan@gmail.com   phone: 07946 660 927

Ruislip, Middlesex, London, UK