In person or on Zoom
Stretches, movement and songs for babies to develop their vestibular system (balance) and proprioceptive (knowing where your body is in space) areas of the brain...
......and a few stretches and breaths for Mums snuck in to ease aching neck, back & shoulders...You deserve it!
....Have some fun and fitness together! Plus time for Mum-chat (over squash and a biscuit in in-person classes) near the end.