Baby Yoga

 safe from 8w, ideal from 12w

In person Mon 11.30am or Thurs 12.30

Online Tues 10.30am

4 classes £35 (flexible use) or £10 PAYG

Heart

No waiting
list!

Come and join our supportive group.

  • Time to discuss common parenting challenges at the start

  • Then enjoy lots of brain boosting stretches, movement and songs for babies

  • Develop baby's vestibular and proprioceptive systems (balance and knowing where your body is in space) 

  • Make new friends and know for sure you are not alone.

  • Lots of other support available too, just ask.

  • Covid secure, details here.

Mothers Exercising with Babies
Practicing Yoga with Babies

......and a few stretches and breaths for Parents snuck in to destress, stop & take a breath, and ease aching neck, back & shoulders...You deserve it!

....Have some fun and dedicated time for you and your baby. Plus treat yourself to some time for adult-chat and parent-bonding (over squash and a biscuit in inperson classes) near the end.

Mother and Baby