In person or on Zoom
Come and join our supportive group.
Time to discuss common Mum challenges at the start
Then enjoy lots of brain boosting stretches, movement and songs for babies
Develop baby's vestibular and proprioceptive systems (balance and knowing where your body is in space)
Make new friends and know for sure you are not alone.
Lots of other support available too, just ask.
Covid secure, details here.
......and a few stretches and breaths for Mums snuck in to destress, stop & take a breath, and ease aching neck, back & shoulders...You deserve it!
....Have some fun and dedicated time for you and your baby. Plus treat yourself to some time for Mum-chat and Mum-bonding (over squash and a biscuit in in-person classes) near the end.