Live, online classes 

1. Buy a monthly class pass of £30 a month to access as little or as much as you like or pay-as-you-go (£3 - £6.50 per session)

2. Watch the recording for any class you miss or want to repeat

   

     

Click on class names for more details....

Pregnancy......

Tues     3 - 4.pm     

Newborn Nurture

Thurs    7.30 - 8.45pm 

Pregnancy Relax, Stretch & Breathe

Fri          8.30 - 9pm   

Relax, Stretch & Breathe for all

                         

Newborns..... 

Tues   3 - 4pm 

Newborn Nurture (from birth)

Tues    2 - 3pm     

Rolling Baby Massage join any time (from 8 weeks)*  

Fri       8.30pm - 9pm 

Relax, Stretch & Breathe (Mum only; treat yourself!)

 *Includes reminder videos, full online course and keepsake

8 weeks +.........

Tues   9.30am - 10.30am   or     1 - 2pm

Mum & Baby Strengthen & Stretch (suitable from 8 weeks, ideal from 12 weeks)

Tues    10.30am- 11.30am

Baby Yoga (suitable from 8 weeks, ideal from 12w) - fun songs, stretches & movement for babies with some lovely mum stretches snuck in too

Fri      8.30 - 9pm

Relax, Stretch & Breathe (Mum only; treat yourself!)

6 months + ........

Tues     12 - 1pm 

Working Mum's Pilates

Fri         8.30 - 9pm

Relax, Stretch & Breathe for all

Sat       9 - 9.30am

Working Mums Saturday morning Pilates class - a short blaster to get your weekend moving!

​© 2018 BellyTots birth and postnatal

lizzysheridan@gmail.com   phone: 07946 660 927

Ruislip, Middlesex, London, UK