Pregnancy Relax, Stretch & Breathe

 

Same as the in-person class.  Simply click on the link I email to you from a device with a camera.  Please ensure I can see you on the camera of your device. First class free.

 

You need: blanket, cushion and device with a camera 

Day

Time

Monthly price

£16 for 4 classes  (1st class free)

6.30pm or 8pm

Monday

Mum & Baby Strengthen and Stretch

Simply click on the link I give you.   A blend of Pilates and Yoga-based stretches for Mums plus Baby Massage and Baby Yoga for the babies.  And a different challege each week!.....

You need: device with a camera (I need to be able to see you and baby), a mat, toys/baby gym and a floaty piece of fabric.

Days

Times

Monthly Price

£16 for 4 classes (one a week) or £25 for 8 classes (2 a week)

1.30pm

10.30am or 1.30pm

Tuesday

Thursday

Request a live, online class

Have a group of friends who'd love to do Baby Massage or Baby Yoga? Fancy a 'Mum & Baby Strengthen and Stretch class'? Pilates Class?  Want to do a Birth Partner session?  Just contact me and we can set it up!

Days

Times

Prices

1 to 1s available (£20 - £30 per hour depending on activity)

Groups: varies between £4 per person and £10 per person depending on numbers. Maximum of 8 in a group. All payable in advance.

Some mornings, afternoons and evenings

Various

​© 2018 BellyTots birth and postnatal

lizzysheridan@gmail.com   phone: 07946 660 927

Ruislip, Middlesex, UK