Live, online classes 

1. Buy a 4 class 28-day pass for £25 or unlimited classes 28-day pass for £35 or pay-as-you-go (£4.50 - £7.50 per session)

2. Watch the recording for any class you miss or want to repeat. Or simply book the class to receive the recording only

   

     

Click on class names for more details....

Pregnancy......

Yoga Class

Thurs    7.30 - 8.45pm 
Pregnancy Relax, Stretch & Breathe
Fri          8.30 - 9pm   
Relax, Stretch & Breathe for all
                         

Newborns..... 

Mother and Son

NCT Affiliate Baby Massage
Click here for details of current courses


 *Includes reminder videos
 

8 weeks +.........

Practicing Yoga with Babies

Tues   9.30am - 10.30am   or     1 - 2pm

Mum & Baby Strengthen & Stretch (suitable from 8 weeks, ideal from 12 weeks)

Tues    10.30am- 11.30am

Baby Yoga (suitable from 8 weeks, ideal from 12w) - fun songs, stretches & movement for babies with some lovely mum stretches snuck in too

Fri      8.30 - 9pm

Relax, Stretch & Breathe (Mum only; treat yourself!)

3 -4  months + ........

Pilates Class

Tues     12 - 1pm 

Working Mum's Pilates

Fri         8.30 - 9pm

Relax, Stretch & Breathe for all

Sat       9 - 9.30am

Working Mums Saturday morning Pilates class - a short blaster to get your weekend moving!