Who am I?

First and foremost, I'm a mum of 3 who lives in Ruislip, Middlesex.  My children are now 17, 16 and 12 years old.  They transformed my life in so many ways which has led me to a passion for walking alongside other women in their motherhood journey and enriching it wheverer I can.  I think I have the best job in the world!

Click on the tabs above to find out more. If you think I can help in another way not

shown, please do contact me - I'm always open to new ideas and suggestions.




1996 BSc (Hons) Nursing Studies 2:1 King's College London


2008 Level 5 Diploma in Antenatal Education (National Childbirth Trust validated by

University of Bedfordshire)


2014 Level 6 Diploma Module in Relax, Stretch and Breathe (Yoga Based) Techniques for pregnancy (Taught by National Childbirth Trust College & Wheel of Yoga qualified tutors and validated by University of Worcester)

2015 St John Ambulance First Aid for Sports Coaches (including infant resuscitation)  

2018 Baby Massage and Baby Yoga Instructor Course (Accredited by Royal College of Midwives, Federation of Holistic Therapists, IICT and CTHA) with Blossom & Berry

2018 Level 3 Diploma Advanced Mat Pilates (with Future Fit training – an award winning training organisation; industry recognised course accredited by: CIMPSA, VTCT and REPS)


Dec 2018 Level 3 Specialist Diploma in Pre and Postnatal Mat Pilates; use of small equipment; and Pilates for common orthopaedic conditions (with Future Fit training – an award winning training organisation; industry recognised  course accredited by: CIMPSA, VTCT and REPS)


Professional Indemnity and public liability

NCT (for NCT services)

Westminster Global (for BellyTots services)



​© 2018 BellyTots birth and postnatal

lizzysheridan@gmail.com   phone: 07946 660 927

Ruislip, Middlesex, UK