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How to get to baby class on time
First of all, if you're coming to BellyTots, just arrive when you can. Even if it's for the tea and chat at the end! I recognise how hard it is to get out with a baby. I'll cheer you on just for making it - at any time! But here are some hints and tips: 1. It's completely normal to struggle to get to a class on time. It's a rare Mum who strolls calmly in with a content baby 5 minutes before the class! There is no magical secret, it's not easy and Baby Class Teachers kno

lizzysheridan
Jan 13 min read


Is Baby Massage all it's cracked up to be?
Great question! As a Baby Massage Teacher of a few years now, I can tell you that it depends on what you're expecting. If you are hoping for a room full of blissed out babies, smiling as they drift off to sleep while their peaceful parent gazes adoringly at them and tops up the massage oil to continue gliding their hands across their infant's skin, then - for sure - baby massage will not feel like all it's cracked up to be! Babies have no idea we have decided it's massage ti

lizzysheridan
Aug 10, 20252 min read


Can I skip paid for Antenatal Classes?
Short version - Yes, of course. The free Antentatal Classes at your NHS Maternity Unit and closest Children's Centres are very helpful...

lizzysheridan
Aug 6, 20252 min read


My biggest parenting mistake.
Ok, I confess, that was a bit click-baity. Did I lose it on numerous occasions with my kids making me cringe to this day? Yes. Did I use...

lizzysheridan
Oct 2, 20243 min read


5 tips to handle uninvited parenting advice
I regularly comfort Mamas who've received unwanted parenting tips or advice. At best these can be irritating but at worst they can really...

lizzysheridan
Feb 4, 20243 min read


Mother's Day as a Mum - after Loss
Being a Mother who is experiencing Mother's day after loss is poignant, often challenging and sometimes lonely. That loss could be your...

lizzysheridan
Mar 18, 20224 min read


Festival holiday with a little one? Yes you can!
I'm collecting tips from the BellyTots Mamas for holidaying with a baby and will collate them all soon. In the meantime, Victoria...

lizzysheridan
Feb 26, 20222 min read


Part 3: From Wheelchair user to Pre & Postnatal Pilates Specialist
So I was recovering well from my spinal surgery - able to finally stand up straight and walk normally. I was thrilled - and hugely...

lizzysheridan
Sep 25, 20215 min read


Part 2: From Wheelchair User to Pre & Postnatal Pilates Specialist!
So……if you remember from part 1. I’d had all these years as a nurse with my back killing me and this pain down my right leg getting...

lizzysheridan
Sep 25, 20214 min read


Part 1: From Wheelchair user....to Pre & Postnatal Pilates Specialist!
I was a Health Care Assistant in a Nursing Home at aged 16y and unfortunately didn’t get much in the way of training in lifting patients....

lizzysheridan
Sep 18, 20212 min read


My newest arrival!
A brand new logo....... And I couldn't be more pleased. Our first logo was the lovely hand and heart one. At the time, I only had the...

lizzysheridan
Jul 25, 20212 min read


Celebrating YOU! Lockdown Mums, Dads & Parents
In March 2020, I promised the BellyTots Mamas a party when 'this was all over' I am so glad I had no idea how long it would be until that...

lizzysheridan
Jul 9, 20214 min read


#Baby Class Survival Guide 3: What if they need a feed during the class?
This one is super easy to answer - if they need a feed during the class....feed them :). If they need feeding, just stop and feed them,...

lizzysheridan
Apr 9, 20212 min read


#Baby Class Survival Guide 2: What if my baby cries during the class?
I can almost promise you that they will. Simply because.....it's what babies do. I can't recall a class ever, where a baby didn't cry...

lizzysheridan
Apr 1, 20214 min read


#Baby Class Survival Guide 1: How on earth do you get out to a class on time?!
With April 12th anxiously awaited by many for Parent & Baby groups to open inperson; quite a few Mums have confided in me that they have no idea how they'll make it out to a baby group. 'I've learned how to cope with lockdown isolation - I'm used to my routine now. I want to get back to classes but they're all at times that disturb our usual schedule :) !' Kim - Mum & Baby Strengthen and Stretch Pandemic mums have had to develop very unique skills: not having a partner wit

lizzysheridan
Mar 19, 20214 min read


Simple Mama treats for Valentine weekend
Many of us don't normally celebrate Valentine's at all, but somehow.. ..any excuse to celebrate anything in lockdown feels good! This...

lizzysheridan
Feb 13, 20213 min read


Pregnant, new Mum or Graduated? There's a free Love-month goody bag with your name on it here.....
....At February Love Month @ BellyTots! Book here Why?! Cos Valentine's Day. Cos...goodness me... we all need any old excuse for some fun...

lizzysheridan
Jan 11, 20212 min read


Blugh - My 10 top tips for coping with lockdown blues
I am not feeling good today - along with the majority of the UK population I would think; and, of course, the wonderful BellyTots Mamas. ...

lizzysheridan
Jan 6, 20212 min read


Ask a Mum of 8: What's Christmas like for your family?!
How many presents do you think you buy just for you, your partner and your children? About 60, and that doesn't include the stockings for...

lizzysheridan
Dec 26, 20204 min read


Christmas Classes start on the 3rd December!
Oh my, do I need an excuse to celebrate the demise of 2020! And I've got a feeling I'm not alone. You asked, I listened. Christmas...

lizzysheridan
Nov 18, 20201 min read
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