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Enjoy the Love your Mum Tum video below!

Find out how you can really help your Mum Tum even in pregnancy - and more so postnatally. 

​​Plus I explain what exactly this 'tummy muscle separation thing' is all about. 

I end with a short, gentle but effective core workout that is suitable for any stage of pregnancy and from immediately postbirth.

Please check that sound is on

When you've finished, do click here to see classes or here to contact me for more info.

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