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NCT BABY MASSAGE

Pregnancy Membership

A welcome message from Liz

BellyTots Pregnancy Membership includes

Pregnancy Relax, Stretch & Breathe

An in person class based in Ruislip that blends Pilates and Yoga for Pregnancy.  Each informal, relaxing class includes:

  • A short discussion on an aspect of labour, birth or mothering

  • Strengthening exercises that also relieve aches and pains

  • Simple breath practice for labour

  • Easy practice of labour positions

  • A deep relaxation to help you nurture your connection with your baby 

  • Zoom in if you need to or prefer to (recordings  page also available)

6 weekly inperson socials

We meet at Granero Lounge in Ruislip.  Posh squash and biscuits are provided.  Further drinks and food available to purchase from the bar. 

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