Mobile: 07946 660927 Email: liz@bellytots.com

VIP Pilates Packages
Bronze Package - £65
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1h in your home
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Tummy check (through clothes) for Diastasis Recti and to help assess core strength
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Posture check to look for effects of pregnancy (flared ribs, posterior pelvis etc..) which may be affecting recovery even years later.
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Gentle stretching and strengthening together
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Listening to your fitness and recovery goals
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Sending you a personalised video for you to do to reach your goals.
Silver Package - £85
All the above plus:
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Goody bag when you have done your video 10 times (yes, I can tell!)
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Weekly check in and encouragement via WhatsApp from me for 2m
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Free trial class of inperson Pilates (Tues evening).
All above plus:
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x2 further 1h visits to workout together.
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Weekly check in and encouragement for 3m
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A second video when you have completed the first 10 times