How to use gas & air with breathing techniques for labour
I've heard women say it before and I remember thinking it myself in labour......the breathing techniques are working brilliantly but I'd...
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Liz Sheridan
- Jul 8, 2018
- 2 min
Does the water in a pool birth change colour once the baby is born?
The simple answer to this question is, yes, it can do - but not always. It is normal for mothers to lose some blood as the baby is born;...
159 views0 comments
Liz Sheridan
- Jul 1, 2018
- 3 min
Should you go for a water birth?
This is an amazing photo of a water birth. It is quite normal for babies, as in this photo, to be a bit pale when they're born; that...
39 views0 comments
Liz Sheridan
- Jun 24, 2018
- 1 min
Love letters for new mothers
I've had a lovely afternoon having cream tea at The Wallace Collection - I felt very grown up. I always have that feeling when I go out...
34 views0 comments
Liz Sheridan
- Jun 17, 2018
- 1 min
The power of 'yet'?
This is a handy tip I've picked up along the way. When an unhelpful thought pops into our minds whether it is about labour, birth, early...
14 views0 comments
Liz Sheridan
- Jun 10, 2018
- 2 min
What should go in your nappy bag?
We might spend a good deal of time thinking about which nappy bag to buy. There are so many to choose from. I know I'm getting old when...
9 views0 comments
Liz Sheridan
- Jun 3, 2018
- 2 min
Bendy Straws! What's your unusual labour comfort aid?
Who would have thought that the humble bendy straw could be so useful as a labour item? When you think of it though, it makes a lot of...
322 views0 comments
Liz Sheridan
- May 27, 2018
- 2 min
What are you looking forward to doing with your baby?
What are you most looking forward to doing with your baby? Perhaps just that very first cuddle or that huge sigh of relief at birth when...
11 views0 comments
Liz Sheridan
- May 20, 2018
- 2 min
The power of touch
I've had a wonderful week training for Baby Massage and Baby Yoga. I can't wait to share a few techniques tomorrow evening at BellyTots....
10 views0 comments
Liz Sheridan
- May 13, 2018
- 2 min
Why baby massage and baby yoga?
I am very sad to be missing the lovely Mamas at Monday evening BellyTots tomorrow; but I'm very excited to be completing my baby massage...
19 views0 comments
Liz Sheridan
- May 7, 2018
- 1 min
Mama Sutra!
I loved this article from a Dad who starts it off with the sentence: if Karma Sutra did birth positions.....It's a very funny read but a...
15 views0 comments
Liz
- Apr 2, 2018
- 3 min
Ever wonder how on earth life got you to this point?
I cannot believe I am spending my Bank Holiday Monday updating my SEO pages. Half an hour ago, I had never heard of an SEO page. Even...
23 views0 comments
Liz Sheridan
- Mar 26, 2018
- 2 min
My Story
I initially trained as a nurse and studied at King's College London - an amazing experience with lots of placements in such a wide...
5 views0 comments
lizzysheridan
- Feb 15, 2018
- 1 min
Your spiritual journey awaits
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lizzysheridan
- Feb 15, 2018
- 1 min
Creating the ultimate practice environment
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lizzysheridan
- Feb 15, 2018
- 1 min
Get outside: yoga by the sea
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lizzysheridan
- Feb 15, 2018
- 1 min
10 Yoga spots you’ll love
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lizzysheridan
- Feb 15, 2018
- 1 min
Tips for a balanced lifestyle
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